What is intent?
Intention is another word for mindfulness. It is what enables us to focus on an activity so that it is more than just the action. It is this combination of intellect, attention, and emotion that improves everything that we do. For me, this is what drives my bodywork - this individual attention to the body in front of me and it’s current needs. For you, it’s where you can take the work we do together and incorporate it into how you move daily leading you to a more positive view and life of and inside your own body.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!